we’re Stronger together
La Conner Fitness and MMA is a one of a kind combination gym and mixed martial arts studio that is dedicated to helping people develop their fitness levels and skills in martial arts. Community is at the heart of our mission.
Learn from top professionals like retired veteran Tracy Barnett, IBJJF World Champion Walter “Cascao” Vital, and pro boxer Luis Hernandez.
Healthy To-Go Meals: Grab nutritious, freshly-prepared meals from our in-house kitchen, available to gym members and the public.
gym rates & classes
GYM MEMBERSHIP
$45.00/month
24 sessions
Full use of our gym equipment in our outside patio that includes cardio equipment, free weights, squat racks, and more. Book you spot ahead as space is limited.
Martial arts
MEMBERSHIPS
Unlimited • Youth • Class Passes • Drop In
Choose from our Jiu Jitsu, Muay Thai or MMA classes offered monthly.
Basic
MEMBERSHIP
$25.00/month
1 class or 4 gym sessions
Our basic membership includes one group class per month, access to class discounts, merchandise, and food purchasing.
Call or stop by to get started!
CLASSES OFFERED
MARTIAL ARTS • FUNCTIONAL FITNESS • WOMEN SELF-DEFENSE/JUI JITSU • BRAZILIAN JIU JITSU • MUAY THAI • ADULT BEGINNING BALLET • QiGONG • LINE DANCING • fit n' fun group fitness
Fresh, Healthy, & Made for You
The wait is over—Heart Beet Foods is officially open and ready to serve our community! Located inside La Conner Fitness & MMA, we’re proud to be your new healthy hub for fitness and nutrition.
Healthy Food, To-Go: Wholesome, nutrient-packed meals and snacks for your busy lifestyle.
Customizable Options: AIP, gluten-free, dairy-free, and vegan-friendly—crafted to fit your needs.
Smoothie Bar, Salads, Soups & More: Freshly made with whole-food ingredients to fuel your day.
Eco-Friendly Packaging: Meals come in reusable glass jars. Return your jar for $1 off your next order!
Text 919-931-2718 to order today